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Baby Naps Made Easy
Baby Naps Made Easy
Welcome... Let's Go From Short to Long Naps! (5:25)
Naps 101 (12:16)
Figure Out Tired Signs (4:39)
Perfect Nap Timing For Your Baby
Adjustment If your Baby Was Born Early... (2:13)
Nap Approaches: By The Clock vs. Waketime Method (3:24)
{Baby <6 Months} The Best Approach:: A Combination Between The Two (16:01)
{Baby > 6 Months} By-The-Clock and Waketime Method (15:38)
You're At The End! What's Next? (6:16)
Printables
Daily Sleep Log
Waktime / BTC Printables
Average Daily Sleep Requirements
Bonus #1: How Gentle Methods Can Set the Foundation for Independent Sleep
Gentle Ways To Get Your Baby To Sleep (6:53)
Bonus #2 Learn How To Create A Sleep Journal to See Patterns and Trends
Create a Sleep Journal To See Patterns and Trends (printable) (7:09)
Setup Your Online Account via TrixieTracker.com (Part 1) (3:44)
Logging Sleep in TrixieTracker.com (Part 2) (8:31)
Nap Approaches: By The Clock vs. Waketime Method
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